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Salmon with Mushroom and Spinach Protein Pasta

  • Easy
  • Heart Healthy
  • Protein packed
  • Dinners
Quick 25 minutes

Cooking time

4 servings (1 set)

Serve sizes

4 / 5

Nutritional value

SERVINGS 4 people
Print out Ingredients and Instructions Print
Equipment Required
  • Baking Sheet
  • Skillet
  • Large pot
  • Oven and stove top

Ingredients

  • 8 oz penne protein pasta
  • 12 oz salmon
  • 4 cloves garlic
  • 1/4 cup extra virgin olive oil
  • pinch of crushed red pepper
  • 1 bag spinach
  • 1 package sliced bella mushrooms
  • 1/2 tsp. dried thyme

Preperation instructions

  • Preheat oven to 400 degrees. Line baking sheet with foil or parchment paper. Season salmon with salt, pepper and a pinch of thyme. Bake salmon for 15-20 minutes or until cooked through.
  • Fill large pot with water. Bring to boil and add pasta, cook per instructions on box. When cooked strain water.
  • Heat olive oil in a large skillet over medium heat. Add garlic and crushed red pepper and cook until fragrant. Add mushrooms, spinach, and thyme cook until soft, about 5 minutes.
  • Stir in pasta with a little bit of reserved boiled water, cook an additional 2 minutes. Add in Salmon and enjoy!

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